You may have heard good and bad things about detoxing and cleansing. Detoxing has been done for thousands of years and if done correctly is an amazing way to get healthy and reduce your risk of getting sick.
This 2-hour class will cover the benefits of detoxing/cleansing and juicing along with the importance of the nutrient to calorie ratio. You will learn how to make your own fresh juice and which juices are the best for cleansing your system.
We supply all the fresh ingredients and show you how to make your own juice. Taste for yourself how different fruits and vegetables taste. Learn the different nutrient content of each fruit and vegetable. Learn how fresh juice provides vitamins, minerals, and enzymes, and how that is the key to health. Learn how juicing and detoxing can help alleviate pain, lose weight, reduce inflammation, reduce headaches, and more!
Fill your body with nutrients without the calories.
Come and get healthy-and lose weight and inches at the same time!
Phone: (310) 573-9000
Instructor: Bill Shuttic