Women's Self-Defense


Don't be a victim. Learn to defend yourself in this 4-hour course.


This Women's Self Defense 4 hour Course will teach you about:

*anatomy   *physiology   *joints

*bones   *muscles   *nerve

*pressure points   *strikes   *blocks

*escapes   *balance   *lighting

So if you ever get attacked, you will have the knowledge and skills to defend yourself.  If you understand the body and how it works, you will have a much better chance of survival. By learning and practicing certain key moves over a 4-hour period, you will train your body to react proactively and instinctively, which can save your life.  


Martial arts instructor Bill Shuttic will show you how to identify and recognize dangerous situations defend yourself against:

  • one or more attackers

  • use everyday objects as weapons

  • defend against weapons

  • change your attitude from victim to victor

  • be offensive rather than defensive

  • defeat a stronger opponent and more…

Bill has a Black Belt in Danzan Ryu Jujitsu - a Hawaiian style of jujitsu created in Hawaii in the early 1900's.  Bill also received a Black Belt in Iaido (swords) and Aikido while living in Japan in the 1990's.  He has also studied kenpo, tai chi, and chi gong. 




Leigh Robie— "I took Bill's self defense class last Saturday. It was a priceless experience. Bill starts the class by testing people on their "street smarts" and general awareness. Bill then walks the class through what to do it different attack situations. Bill is a masterful teacher who acknowledges everyone's strengths, weaknesses, and varying abilities. I have a confidence I never had before after taking this class. I now know what to do if someone grabs me and am confident the skills I learned work. I am recommending it to numerous friends and co-workers."


Phone: (310) 573-9000

Instructor: Bill Shuttic

Price: $149.00

Register before July 8th and save... Sign up for only $125.00

Add promo code “ZFIT-Spring19” to receive 50% off your first session from menu of services including a 20min consultation.

You can activate this by typing it into our chat support message button - bottom right hand of this screen - or by filling in our form linked below.