PHYSICAL THERAPY
Receive physical therapy assessment using your history and physical examination to determine the best strategy of care to establish a treatment plan with the goal of restoring movement, posture and strength.
The goal is to assist the client to improve their body and to become most efficient in movement, to eliminate pain and prevent injury via a hands-on approach to restore muscle and tissue length, strength and joint movement.
PERSONAL TRAINING
Receive private expert instruction in fitness, yoga or pilates, emphasizing safety and proper techniques in a results-driven format. Our certified trainer will motivate and refine your existing program or create a new one that adds variety and fun.
Learn how exercise can neutralize stress and its physical effect on our bodies. Experience scientifically proven exercise techniques that restore balance and eliminate tension.
Improve your ability to perform the activities of daily living without undue or excess fatigue. Learn how to stabilize your spine and protect your back through core training exercises utilizing various tools and techniques.
AQUA THERAPY
Aquatic therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for a variety of medical conditions. Aquatic therapy uses the physical properties of water to assist in patient healing and exercise performance.
One benefit of aquatic therapy is the buoyancy provided by the water. This aspect of aquatic therapy is especially useful for patients with arthritis, healing fractured bones, or who are overweight. By decreasing the amount of joint stress it is easier and less painful to perform exercises.
CUSTOMIZED COMPLETE BODY
MAKEOVER
Our complete Body Makeover is an approach to weight loss and body sculpting that is completely customized to your unique metabolism and your unique body type. Our nutrition specialists and personal trainers will work out a meal plan and workout routine tailored to your daily routine and lifestyle.
ACUPUNCTURE
A painless and effective Eastern medical therapy that uses hair-thin needles on specific body points to stimulate your body's own healing responses. Acupuncture has been scientifically shown to help with pain, inflammation, headaches, nausea, and many other conditions.
NUTRITION
Diet is the fuel for all the body’s systems, so it follows that nutrition is an essential component of overall wellness. Science now demonstrates that certain foods may prevent many chronic diseases and promote longevity. But a perfect eating plan can only be developed when all aspects of a guest’s lifestyle are considered. At ZFIT Pro Body Coach, our nutritionist incorporates a complete lifestyle and health history to create eating plans that transform health and re-awaken the joy of eating well and help maintain a healthy weight.
ORGANIC AIRBRUSH TANNING
As much as we all want to avoid the harmful rays of the sun, everyone looks good with a bit of color and what better way than with an organic all natural product, that doesn’t smell and looks natural too.
Whether you are looking for a sun kissed glow or a deep tropical tan we will customize the color to fit your specific needs. Treat yourself to a healthy, safe, and natural airbrush bronze.
Our organic airbrush tanning solution also includes a dose of skin healing and anti aging antioxidants that provide additional free-radical protection. This is what makes our bronzing solution stand above the conventional formulas used in most tanning salons, most conventional formulas can add fuel to the sun-damaging fire with harmful parabens, perfumes and skin-tinting synthetic dyes.
WEIGHT LOSS
SKIN CARE
MASSAGES
Advanced therapeutic massage and deep tissue treatments offer a comprehensive range of massage modalities that work to break down the body’s adhesions and nodules, encouraging proper body function.
Sports massage is a combination of compression and stretching techniques used on specific muscle groups to help relieve discomfort or pain resulting from physical activity.
CELLULITE TREATMENT
We will hold workshops and seminars on the topics of
nutrition & weight loss,
posture education,
general back & neck care,
nordic walking.
Check our schedule frequently for updates.
The most significant benefit of our state-of-the-art european equipment is that it achieves dramatic results comparable with invasive surgery but without the associated risks and side effects. Treatments are conducted on the skin, so no uncomfortable recovery period is required.
WORKSHOPS & SEMINARS
We use innovative cosmetic beauty systems for body shaping and anti-aging, which use the self-repairing energy of the body. The main fields of application are the tightening of breasts, abdomen, thighs and bottom as well as cellulite treatment, acne treatment, scar treatment and wrinkle treatment. Visible results can often be seen after just a few treatments.
Everybody needs to be motivated to lose weight. This can be for health reasons, freedom of movement, your state of mind, appearance, etc. Whatever the reason is, it helps to be aware of this issue since it is this motivation which will help you through the difficult periods. It will also give us a chance to offer you the best possible individual guidance, for a more healthier, slimmer you. We offer you a program for all kinds of categories, from overweight, to slim, no matter of what age or size you are. Our special European Weight-Loss program helps you to lose weight effectively, efficiently and fast!